This is a list of reminders that I use when I am overcome with stage fright. Perhaps it can dually serve as a list of suggestions for nervous teachers.
- Have good posture. Give your diaphragm the space that it needs.
- Relax your shoulders and fingers.
- Don't lock your knees.
- Project your voice. Aim for the back of the room.
- Listen.
- Keep your eyes expressive.
- Breathe.
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